Healthy Cookware Make All The Difference

Did you know that cookwares materials like aluminium and non stick utensils have a tendency to release toxins into your food? Did you know that these toxins may alter the hormone secretion rate in our bodies?

Regular consumption of these toxins acts like a slow poison. So we may conclude that our traditional non stick and aluminium cookwares would not be the best choices.
People have become highly cautious about their health. And for those health cautious people this article would be of a great value.

I did my research and found the healthiest cookware materials. Thankfully, we have a good number of options which are healthier than the non stick utensils. Following is the list of such items.

Let me Take you back to the old times when people were healthier. Cast Iron cookware was their thing. I am sure most of the grandparents insisted us for cooking in the cast iron ware. Not only cast iron adds extra iron in our diet but it also makes a highly versatile option as it can be used on stove and in ovens too.

Stainless Steel stands at second spot in my list of healthy cookwares. These are the most affordable stainless steel pots and pans I’ve found. It has a very long life and looks new even after decades of usage. In addition to that it does not produce any toxic by products on usage. It is a cost effective option. The bowls and plates would not break on rough use. I am a regular user of stainless steel utensils and as per me they are one of the best cookware materials.

I have used the Glass ware since my childhood. And I always liked the ease with which I could clean it. It can only be used for baking. It has no drawback other than that. Glassware is an excellent replacement for plastic.

Ceramics do not leach any toxin in your food. They are completely non reactive. My reason for liking them is that they can be cleaned with a cloth. They are highly versatile and can be used on stove and in microwave ovens. The Ceramic ware need to be handled with a lot of fragility. It would not be wrong to say that Ceramics are the best replacement for non stick wares.

I have observed a lot of improvement in my family’s health after replacing my non stick pans with the other options discussed above. I am sure you would see the same improvement in the health of your family too, after you do the same.

Happy cooking!

Cookware Tips From Sous Chef Timmy ~ My Top 3 Cookware Sets

chefAs a professional chef and a Dad, I have had my fair share of experience with various cookware sets. Honestly, I had to deal with a whole lot of annoying cookware sets before I finally found my feet with the skill of recognizing the best. Online reviews on best cookware set reviews of 2016 did help me pick a few good ones. Here are the 3 best cookware set that I’ve used this year to help you pick the right items for your culinary endeavours.


1. Rachael Ray Cookware Set

I have had this twelve-piece cookware set for quite some time now, and what I can say about it is that it’s not only stylish, but also made of very high quality; it’s simply the best I ever had. The good thing is that the pans are light in weight and the handles are designed for easy grasping. Furthermore, the lids fit tightly onto the pans. Amazingly, these cookware items have high resistance
when it comes to breaking – I have already dropped them a few times. The other cool
feature with these cookware items is that their surface is non-stick, thus making the cleaning job simple.


2. Vremi Cookware Set

From the time I bought this cookware set earlier this year, I could tell that it would go a long way towards styling up my little restaurant. It is a complete set with 15 pieces that make a vital contribution towards satisfying my culinary needs at the restaurant. Furthermore, I can tell that these items are durable because even after using them almost every day, they still look good as new. These items are also non-stick for easy cleaning.


3. Farberware Cookware Set

My wife’s parents bought me this cookware set for my birthday last summer. Although I was at first a bit skeptical about their quality, I have since proved myself wrong. These items are simply top notch when it comes to quality. They have a non-stick surface and they are resistant to scratch or shutter – my daughter has dropped them several times and yet they have remained intact; and have I said how cute they look?


Good Luck


Ginger-Rubbed Lamb Chops



2 1/2 tablespoons curry powder
1 1/2 tablespoons minced peeled fresh ginger
1 1/2 teaspoons olive oil
1/4 teaspoon kosher salt
1/8 teaspoon black pepper
8 (6-ounce) lamb shoulder chops, trimmed
1/2 cup Apricot-Lime Sauce


Prepare grill.

Combine the curry, ginger, oil, salt, and pepper; rub paste evenly over lamb.

Place lamb on grill rack, and cook 4 minutes. Turn lamb; brush with 1/4 cup Apricot-Lime Sauce. Cook for 4 minutes. Turn lamb, and brush with 1/4 cup sauce. Cook 2 minutes, turning once.

Totals include Apricot-Lime Sauce.

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